Shake and Bake

Workouts

Sunday 7/25/21 @ 10:9 PM
✅
180kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 3:32 AM
101kj
79rpm
29%
12mph
Tuesday 8/25/20 @ 3:58 AM
✅
190kj
79rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/8/20 @ 10:16 PM
157kj
77rpm
37%
15mph
Thursday 4/30/20 @ 3:3 AM
158kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 1:3 PM
✅
162kj
71rpm
40%
15mph
Saturday 1/4/20 @ 6:24 PM
✅
74kj
75rpm
33%
13mph
20 min Beginner Ride
Robin Arzón
Saturday 1/18/20 @ 2:6 AM
70kj
76rpm
31%
13mph
Friday 1/17/20 @ 4:17 PM
✅
94kj
75rpm
37%
14mph
20 min Beginner Ride
Christine D'Ercole
Thursday 1/16/20 @ 8:45 PM
70kj
73rpm
32%
13mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 180 kj
Sunday 7/25/21
101 kj
Monday 1/20/20
30 min P!nk Ride
Christine D'Ercole
✅ 190 kj
Tuesday 8/25/20
157 kj
Sunday 3/8/20
30 min Pop Ride
Cody Rigsby
158 kj
Thursday 4/30/20
✅ 162 kj
Monday 3/30/20
20 min Beginner Ride
Robin Arzón
✅ 74 kj
Saturday 1/4/20
70 kj
Saturday 1/18/20
20 min Beginner Ride
Christine D'Ercole
✅ 94 kj
Friday 1/17/20
70 kj
Thursday 1/16/20