Shake and Bake

Workouts

Monday 1/13/20 @ 2:57 AM
81kj
78rpm
33%
14mph
20 min Beginner Ride
Alex Toussaint
Friday 1/20/23 @ 5:48 PM
140kj
82rpm
40%
17mph
Sunday 7/25/21 @ 10:9 PM
180kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Sunday 1/3/21 @ 12:28 AM
158kj
76rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
Thursday 12/31/20 @ 7:22 PM
52kj
81rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:13 AM
66kj
86rpm
38%
17mph
Saturday 10/3/20 @ 5:32 PM
167kj
75rpm
41%
16mph
30 min New Tracks Ride
Alex Toussaint
Saturday 10/3/20 @ 5:23 PM
300kj
69rpm
55%
20mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
270kj
67rpm
53%
19mph
Saturday 6/6/20 @ 5:53 AM
81kj
83rpm
36%
15mph
15 min Classic Rock Ride
Denis Morton
Tuesday 3/10/20 @ 10:30 PM
89kj
86rpm
37%
16mph
Tuesday 3/31/20 @ 1:31 AM
34kj
88rpm
28%
13mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/9/20 @ 3:38 PM
64kj
86rpm
38%
17mph
Friday 4/17/20 @ 2:19 AM
114kj
73rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 11:19 PM
166kj
72rpm
49%
18mph
Wednesday 2/12/20 @ 4:24 AM
134kj
73rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 7:6 PM
223kj
77rpm
44%
17mph

Workouts

20 min Beginner Ride
Alex Toussaint
81 kj
Monday 1/13/20
140 kj
Friday 1/20/23
30 min Lady Gaga Ride
Cody Rigsby
180 kj
Sunday 7/25/21
184 kj
Friday 1/17/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
158 kj
Sunday 1/3/21
303 kj
Tuesday 12/29/20
10 min Low Impact Ride
Alex Toussaint
52 kj
Thursday 12/31/20
66 kj
Tuesday 12/15/20
30 min New Tracks Ride
Alex Toussaint
167 kj
Saturday 10/3/20
300 kj
Saturday 10/3/20
30 min Britney Spears Ride
Cody Rigsby
160 kj
Friday 7/24/20
270 kj
Wednesday 7/15/20
15 min Classic Rock Ride
Denis Morton
81 kj
Saturday 6/6/20
89 kj
Tuesday 3/10/20
10 min Low Impact Ride
Christine D'Ercole
34 kj
Tuesday 3/31/20
64 kj
Saturday 5/9/20
20 min 90s Pop Ride
Cody Rigsby
114 kj
Friday 4/17/20
166 kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
134 kj
Wednesday 2/12/20
223 kj
Friday 2/14/20