Shake and Bake
Workouts
Thursday 6/9/22 @ 12:31 AM
✅
176kj
71rpm
42%
16mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Tuesday 7/13/21 @ 1:45 AM
✅
166kj
76rpm
40%
15mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Sunday 7/25/21 @ 10:9 PM
180kj
74rpm
42%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Saturday 7/24/21 @ 12:10 AM
✅
183kj
77rpm
41%
16mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Tuesday 1/19/21 @ 12:27 AM
159kj
69rpm
41%
15mph
Wednesday 1/13/21 @ 12:24 AM
✅
188kj
69rpm
43%
16mph
Wednesday 10/28/20 @ 1:12 AM
148kj
74rpm
39%
15mph
Tuesday 10/20/20 @ 11:24 PM
✅
159kj
76rpm
38%
15mph
Saturday 10/3/20 @ 5:32 PM
167kj
75rpm
41%
16mph
Saturday 10/3/20 @ 5:26 PM
✅
233kj
84rpm
42%
18mph
Friday 7/24/20 @ 11:23 PM
✅
160kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Thursday 6/18/20 @ 4:3 AM
147kj
74rpm
38%
15mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Saturday 5/16/20 @ 5:17 AM
116kj
71rpm
42%
16mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph