Shake and Bake
Workouts
Sunday 8/8/21 @ 9:56 PM
✅
175kj
72rpm
42%
16mph
Tuesday 7/27/21 @ 11:27 PM
169kj
70rpm
42%
15mph
Friday 8/21/20 @ 12:26 AM
113kj
79rpm
39%
16mph
Thursday 7/23/20 @ 10:42 PM
✅
118kj
76rpm
40%
16mph
Friday 7/24/20 @ 11:23 PM
✅
160kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
Tuesday 7/21/20 @ 10:39 PM
✅
117kj
78rpm
40%
16mph
Tuesday 7/21/20 @ 10:44 PM
91kj
78rpm
35%
14mph
Monday 1/13/20 @ 2:57 AM
81kj
78rpm
33%
14mph
Monday 5/11/20 @ 9:26 PM
✅
100kj
82rpm
35%
15mph
Thursday 2/13/20 @ 3:49 AM
150kj
72rpm
39%
15mph
Wednesday 4/8/20 @ 9:33 PM
✅
214kj
75rpm
44%
17mph
Wednesday 2/12/20 @ 4:24 AM
134kj
73rpm
37%
14mph
Tuesday 4/7/20 @ 9:17 PM
✅
212kj
78rpm
43%
17mph
Monday 2/10/20 @ 10:50 PM
157kj
71rpm
41%
15mph
Tuesday 3/17/20 @ 10:7 PM
✅
206kj
74rpm
44%
17mph
Sunday 2/23/20 @ 4:48 AM
50kj
82rpm
35%
15mph
Friday 3/6/20 @ 2:45 AM
✅
56kj
81rpm
37%
16mph
Wednesday 1/8/20 @ 2:28 AM
65kj
74rpm
31%
12mph
Friday 2/14/20 @ 1:21 AM
✅
113kj
80rpm
38%
16mph