Shake and Bake

Workouts

Tuesday 6/7/22 @ 12:13 AM
159kj
70rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/1/22 @ 12:3 AM
✅
163kj
67rpm
41%
14mph
Thursday 1/20/22 @ 3:28 AM
✅
163kj
73rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 1/22/22 @ 6:33 PM
155kj
72rpm
39%
15mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 8/5/20 @ 11:27 PM
✅
195kj
73rpm
43%
16mph
Thursday 4/2/20 @ 2:7 AM
108kj
77rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 6/4/20 @ 1:45 AM
✅
144kj
80rpm
42%
17mph
Saturday 5/16/20 @ 5:17 AM
116kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:47 PM
✅
133kj
71rpm
43%
16mph
Friday 5/15/20 @ 4:16 AM
✅
141kj
73rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/5/20 @ 10:5 PM
138kj
59rpm
38%
12mph
Thursday 5/7/20 @ 3:20 AM
160kj
71rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Sunday 5/10/20 @ 1:30 PM
✅
166kj
68rpm
41%
15mph
Friday 4/17/20 @ 2:19 AM
114kj
73rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 5/4/20 @ 5:14 PM
✅
137kj
76rpm
43%
17mph
Tuesday 4/14/20 @ 1:23 AM
188kj
75rpm
35%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 12:37 AM
✅
228kj
72rpm
37%
14mph
Monday 2/10/20 @ 10:50 PM
157kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/1/20 @ 11:30 PM
✅
187kj
73rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
159 kj
Tuesday 6/7/22
✅ 163 kj
Wednesday 6/1/22
30 min 90s Ride
Cody Rigsby
✅ 163 kj
Thursday 1/20/22
155 kj
Saturday 1/22/22
30 min Britney Spears Ride
Cody Rigsby
160 kj
Friday 7/24/20
✅ 195 kj
Wednesday 8/5/20
20 min 90s Hip Hop Ride
Alex Toussaint
108 kj
Thursday 4/2/20
✅ 144 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
116 kj
Saturday 5/16/20
✅ 133 kj
Tuesday 4/28/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 141 kj
Friday 5/15/20
138 kj
Sunday 4/5/20
30 min 90s Ride
Cody Rigsby
160 kj
Thursday 5/7/20
✅ 166 kj
Sunday 5/10/20
20 min 90s Pop Ride
Cody Rigsby
114 kj
Friday 4/17/20
✅ 137 kj
Monday 5/4/20
45 min Intervals & Arms Ride
Cody Rigsby
188 kj
Tuesday 4/14/20
✅ 228 kj
Friday 3/20/20
30 min XOXO, Cody
Cody Rigsby
157 kj
Monday 2/10/20
✅ 187 kj
Wednesday 4/1/20