Shake and Bake

Workouts

Thursday 2/2/23 @ 12:10 AM
159kj
75rpm
39%
15mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 10:35 PM
βœ…
182kj
77rpm
39%
16mph
Saturday 2/15/20 @ 1:25 AM
102kj
77rpm
38%
15mph
20 min Pop Ride
Robin ArzΓ³n
Monday 4/18/22 @ 2:22 PM
βœ…
121kj
72rpm
40%
15mph
Sunday 7/25/21 @ 10:9 PM
180kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/26/20 @ 1:13 AM
βœ…
206kj
83rpm
40%
17mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:54 PM
βœ…
216kj
83rpm
41%
17mph
Tuesday 7/14/20 @ 1:53 AM
241kj
72rpm
40%
15mph
45 min All For One More Ride
Multiple Instructors
Saturday 10/31/20 @ 10:24 PM
βœ…
310kj
81rpm
41%
17mph
Monday 5/4/20 @ 2:29 AM
βœ…
252kj
65rpm
44%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/29/20 @ 9:25 PM
244kj
60rpm
44%
14mph
Friday 4/24/20 @ 10:50 PM
βœ…
228kj
70rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/2/20 @ 5:40 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 2:59 AM
208kj
74rpm
37%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/28/20 @ 2:59 PM
βœ…
244kj
75rpm
37%
14mph
Wednesday 2/12/20 @ 4:24 AM
134kj
73rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 9:22 PM
βœ…
194kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 1:44 AM
129kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/7/20 @ 10:27 PM
βœ…
188kj
80rpm
40%
16mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
159 kj
Thursday 2/2/23
βœ… 182 kj
Saturday 11/26/22
20 min Pop Ride
Robin ArzΓ³n
102 kj
Saturday 2/15/20
βœ… 121 kj
Monday 4/18/22
30 min Lady Gaga Ride
Cody Rigsby
180 kj
Sunday 7/25/21
βœ… 206 kj
Sunday 4/26/20
30 min Britney Spears Ride
Cody Rigsby
160 kj
Friday 7/24/20
βœ… 216 kj
Friday 7/17/20
45 min All For One More Ride
Multiple Instructors
241 kj
Tuesday 7/14/20
βœ… 310 kj
Saturday 10/31/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 252 kj
Monday 5/4/20
244 kj
Wednesday 1/29/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 228 kj
Friday 4/24/20
kj
Monday 3/2/20
45 min Intervals & Arms Ride
Cody Rigsby
208 kj
Tuesday 4/21/20
βœ… 244 kj
Friday 2/28/20
30 min XOXO, Cody
Cody Rigsby
134 kj
Wednesday 2/12/20
βœ… 194 kj
Friday 2/14/20
30 min Pop Ride
Cody Rigsby
129 kj
Wednesday 1/29/20
βœ… 188 kj
Friday 2/7/20