Shake and Bake

Workouts

Friday 12/23/22 @ 3:57 PM
76kj
65rpm
31%
11mph
30 min Taylor Swift Midnights Ride
Ally Love
Friday 1/6/23 @ 11:23 PM
βœ…
228kj
73rpm
45%
18mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 8:58 PM
βœ…
696kj
82rpm
56%
23mph
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
15 min Low Impact Ride
Emma Lovewell
Thursday 9/24/20 @ 11:29 AM
βœ…
188kj
0rpm
0%
0mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:35 PM
βœ…
1101kj
79rpm
61%
25mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 10:55 PM
βœ…
740kj
74rpm
61%
24mph
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/17/20 @ 11:46 PM
βœ…
706kj
72rpm
61%
24mph
Tuesday 9/15/20 @ 2:11 PM
109kj
57rpm
41%
13mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 5:39 PM
βœ…
289kj
69rpm
52%
19mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 10:30 PM
βœ…
336kj
79rpm
50%
21mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 10:26 PM
βœ…
403kj
86rpm
51%
22mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 11:56 PM
βœ…
485kj
78rpm
60%
24mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
76 kj
Friday 12/23/22
βœ… 228 kj
Friday 1/6/23
45 min Power Zone Endurance Ride
Denis Morton
201 kj
Tuesday 6/4/19
βœ… 696 kj
Tuesday 10/19/21
15 min Low Impact Ride
Emma Lovewell
60 kj
Sunday 6/21/20
βœ… 188 kj
Thursday 9/24/20
60 min Power Zone Ride
Matt Wilpers
308 kj
Friday 6/28/19
βœ… 1101 kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
235 kj
Monday 2/10/20
βœ… 740 kj
Friday 2/5/21
45 min Pentatonix Ride
Christine D'Ercole
150 kj
Tuesday 12/15/20
βœ… 706 kj
Thursday 12/17/20
30 min Yacht Rock Ride
Jenn Sherman
109 kj
Tuesday 9/15/20
βœ… 289 kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
108 kj
Thursday 7/16/20
βœ… 336 kj
Monday 7/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
128 kj
Tuesday 3/17/20
βœ… 403 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
147 kj
Friday 1/17/20
βœ… 485 kj
Friday 1/24/20