Shake and Bake
Workouts
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Monday 12/28/20 @ 9:38 PM
✅
385kj
75rpm
46%
19mph
Friday 10/30/20 @ 3:1 PM
102kj
52rpm
43%
12mph
Sunday 11/1/20 @ 3:42 PM
✅
257kj
79rpm
45%
18mph
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Thursday 10/15/20 @ 6:21 PM
✅
227kj
83rpm
42%
18mph
Thursday 10/8/20 @ 2:44 PM
63kj
55rpm
33%
10mph
Tuesday 10/13/20 @ 3:29 PM
✅
225kj
78rpm
43%
18mph
Tuesday 9/15/20 @ 2:11 PM
109kj
57rpm
41%
13mph
Friday 9/18/20 @ 3:17 PM
✅
255kj
81rpm
44%
18mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Tuesday 8/18/20 @ 8:35 PM
✅
214kj
80rpm
42%
17mph
Thursday 5/14/20 @ 1:31 PM
136kj
59rpm
43%
14mph
Thursday 5/14/20 @ 3:17 PM
✅
270kj
81rpm
46%
19mph
Friday 1/3/20 @ 4:28 PM
127kj
76rpm
35%
14mph
Tuesday 12/17/19 @ 9:55 PM
✅
215kj
85rpm
40%
17mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Thursday 3/14/19 @ 1:22 PM
125kj
67rpm
38%
14mph
Monday 3/18/19 @ 4:5 PM
✅
285kj
85rpm
45%
19mph
Workouts
150
kj
Tuesday 12/15/20
63
kj
Thursday 10/8/20
136
kj
Thursday 5/14/20
199
kj
Sunday 7/7/19