Shake and Bake
Workouts
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Friday 9/23/22 @ 12:9 AM
✅
350kj
76rpm
45%
18mph
Tuesday 1/14/20 @ 12:21 PM
141kj
76rpm
36%
14mph
Saturday 9/10/22 @ 10:30 PM
✅
211kj
78rpm
42%
17mph
Wednesday 1/1/20 @ 5:21 PM
156kj
79rpm
37%
15mph
Monday 8/29/22 @ 10:16 PM
✅
226kj
69rpm
47%
18mph
Thursday 10/29/20 @ 2:34 PM
47kj
57rpm
40%
12mph
Tuesday 11/17/20 @ 12:54 AM
✅
128kj
65rpm
52%
19mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Friday 6/19/20 @ 1:21 PM
114kj
63rpm
39%
13mph
Saturday 6/13/20 @ 2:0 PM
✅
226kj
72rpm
46%
18mph
Saturday 5/30/20 @ 1:59 PM
116kj
63rpm
38%
13mph
Saturday 5/30/20 @ 1:59 PM
✅
229kj
67rpm
49%
18mph
Saturday 3/28/20 @ 3:57 PM
190kj
69rpm
38%
14mph
Thursday 4/2/20 @ 4:56 PM
✅
285kj
69rpm
45%
16mph
Monday 8/12/19 @ 11:3 PM
101kj
76rpm
38%
15mph
Thursday 8/15/19 @ 12:23 AM
✅
184kj
68rpm
45%
16mph
Monday 7/29/19 @ 10:40 PM
✅
209kj
78rpm
35%
14mph
Saturday 7/27/19 @ 1:11 PM
190kj
69rpm
42%
15mph
Workouts
141
kj
Tuesday 1/14/20
114
kj
Friday 6/19/20
116
kj
Saturday 5/30/20