Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:10 PM
58kj
62rpm
34%
11mph
Sunday 12/27/20 @ 1:14 AM
✅
110kj
75rpm
39%
15mph
Tuesday 12/8/20 @ 3:7 PM
37kj
66rpm
30%
11mph
Wednesday 12/2/20 @ 2:16 AM
✅
82kj
74rpm
39%
15mph
Friday 6/19/20 @ 1:21 PM
114kj
63rpm
39%
13mph
Saturday 6/13/20 @ 7:25 PM
✅
201kj
72rpm
43%
16mph
Monday 5/25/20 @ 2:52 PM
114kj
63rpm
39%
13mph
Tuesday 5/26/20 @ 12:24 AM
✅
206kj
75rpm
42%
17mph
Saturday 3/28/20 @ 3:57 PM
190kj
69rpm
38%
14mph
Saturday 3/28/20 @ 3:59 PM
✅
351kj
77rpm
44%
18mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Thursday 11/14/19 @ 11:25 PM
244kj
71rpm
41%
15mph
Thursday 11/14/19 @ 11:25 PM
✅
331kj
78rpm
43%
17mph
Sunday 5/19/19 @ 4:4 PM
152kj
75rpm
38%
15mph
Wednesday 5/15/19 @ 2:9 AM
✅
254kj
82rpm
43%
18mph
Thursday 12/20/18 @ 11:57 AM
159kj
56rpm
41%
13mph
Monday 12/24/18 @ 7:24 PM
✅
361kj
79rpm
43%
18mph
Workouts
114
kj
Friday 6/19/20
114
kj
Monday 5/25/20
128
kj
Tuesday 3/17/20
159
kj
Thursday 12/20/18