Shake and Bake
Workouts
Friday 8/16/19 @ 11:58 AM
✅
144kj
74rpm
38%
15mph
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
Monday 4/27/20 @ 1:41 PM
101kj
67rpm
35%
12mph
Saturday 5/2/20 @ 9:6 PM
✅
102kj
72rpm
32%
12mph
Monday 11/18/19 @ 11:5 PM
✅
74kj
79rpm
32%
13mph
Wednesday 1/15/20 @ 12:1 PM
38kj
80rpm
26%
11mph
Saturday 12/28/19 @ 3:26 PM
66kj
81rpm
29%
12mph
Friday 1/10/20 @ 11:1 AM
✅
66kj
82rpm
29%
12mph
Saturday 11/2/19 @ 2:57 PM
✅
166kj
81rpm
37%
15mph
Thursday 1/2/20 @ 11:0 AM
118kj
65rpm
37%
13mph
Sunday 12/9/18 @ 5:22 PM
61kj
72rpm
32%
12mph
Monday 12/10/18 @ 10:42 AM
✅
70kj
75rpm
31%
12mph