Shake and Bake
Workouts
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Sunday 12/13/20 @ 8:38 PM
✅
421kj
73rpm
49%
19mph
Monday 12/14/20 @ 1:52 PM
61kj
64rpm
34%
12mph
Saturday 12/5/20 @ 3:27 AM
✅
110kj
78rpm
37%
15mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Thursday 8/20/20 @ 7:38 PM
✅
252kj
78rpm
46%
18mph
Saturday 5/30/20 @ 1:59 PM
116kj
63rpm
38%
13mph
Wednesday 6/3/20 @ 12:38 PM
✅
215kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Wednesday 3/18/20 @ 6:42 PM
✅
214kj
82rpm
40%
17mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Tuesday 9/24/19 @ 11:21 PM
✅
510kj
80rpm
44%
18mph
Tuesday 6/11/19 @ 12:39 PM
307kj
79rpm
37%
15mph
Saturday 6/15/19 @ 2:42 PM
✅
449kj
87rpm
39%
17mph
Saturday 5/11/19 @ 1:51 PM
343kj
81rpm
34%
14mph
Saturday 5/11/19 @ 1:51 PM
✅
585kj
84rpm
41%
18mph
Sunday 12/23/18 @ 7:48 PM
165kj
61rpm
39%
13mph
Monday 12/24/18 @ 2:14 AM
✅
330kj
80rpm
42%
17mph
Workouts
150
kj
Tuesday 12/15/20
116
kj
Saturday 5/30/20
128
kj
Tuesday 3/17/20
307
kj
Tuesday 6/11/19
343
kj
Saturday 5/11/19