Shake and Bake
Workouts
Monday 12/21/20 @ 2:51 PM
21kj
49rpm
28%
7mph
Wednesday 12/30/20 @ 1:2 AM
✅
103kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:57 PM
190kj
69rpm
38%
14mph
Saturday 3/28/20 @ 3:53 PM
✅
301kj
73rpm
44%
17mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Monday 3/16/20 @ 11:17 PM
✅
171kj
71rpm
41%
16mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Sunday 2/9/20 @ 11:31 PM
✅
245kj
73rpm
39%
16mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Friday 7/5/19 @ 5:50 PM
✅
441kj
76rpm
43%
18mph
Tuesday 6/11/19 @ 12:39 PM
307kj
79rpm
37%
15mph
Thursday 6/6/19 @ 9:14 PM
✅
430kj
82rpm
41%
17mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Wednesday 5/29/19 @ 6:31 PM
✅
294kj
78rpm
41%
17mph
Tuesday 5/28/19 @ 1:53 PM
203kj
78rpm
35%
14mph
Tuesday 5/28/19 @ 11:56 PM
✅
316kj
80rpm
41%
17mph
Wednesday 2/6/19 @ 11:54 AM
177kj
65rpm
38%
13mph
Saturday 2/16/19 @ 3:45 PM
✅
307kj
69rpm
46%
17mph
Workouts
128
kj
Tuesday 3/17/20
235
kj
Monday 2/10/20
307
kj
Tuesday 6/11/19
201
kj
Tuesday 6/4/19
203
kj
Tuesday 5/28/19