Shake and Bake
Workouts
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Monday 5/31/21 @ 9:56 PM
✅
361kj
78rpm
41%
17mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Friday 11/27/20 @ 5:49 PM
✅
324kj
82rpm
41%
17mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Thursday 3/26/20 @ 12:1 PM
✅
336kj
83rpm
41%
18mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Saturday 10/17/20 @ 2:19 PM
✅
409kj
82rpm
40%
17mph
Tuesday 1/14/20 @ 12:21 PM
141kj
76rpm
36%
14mph
Monday 4/13/20 @ 12:21 PM
✅
211kj
85rpm
39%
17mph
Wednesday 9/11/19 @ 11:58 AM
225kj
85rpm
34%
15mph
Tuesday 9/15/20 @ 12:2 PM
✅
292kj
83rpm
38%
17mph
Saturday 9/7/19 @ 4:36 PM
322kj
85rpm
35%
15mph
Sunday 2/16/20 @ 12:49 PM
✅
414kj
85rpm
39%
17mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Tuesday 2/11/20 @ 2:2 PM
✅
307kj
85rpm
39%
17mph
Wednesday 1/1/20 @ 5:21 PM
156kj
79rpm
37%
15mph
Wednesday 1/1/20 @ 5:27 PM
✅
212kj
87rpm
39%
17mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Saturday 5/4/19 @ 2:18 PM
✅
261kj
81rpm
38%
16mph
Workouts
274
kj
Sunday 6/23/19
141
kj
Tuesday 1/14/20
225
kj
Wednesday 9/11/19
322
kj
Saturday 9/7/19
235
kj
Monday 2/10/20
201
kj
Tuesday 6/4/19