Shake and Bake
Workouts
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Monday 12/14/20 @ 11:46 PM
✅
341kj
73rpm
46%
18mph
Thursday 10/29/20 @ 2:34 PM
47kj
57rpm
40%
12mph
Sunday 10/25/20 @ 7:40 PM
✅
118kj
73rpm
47%
18mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Monday 7/6/20 @ 11:1 PM
✅
131kj
80rpm
45%
19mph
Tuesday 6/2/20 @ 1:28 PM
123kj
56rpm
44%
13mph
Thursday 6/4/20 @ 10:28 PM
✅
245kj
76rpm
46%
18mph
Friday 5/15/20 @ 1:51 PM
114kj
65rpm
38%
13mph
Friday 5/15/20 @ 10:5 PM
✅
237kj
80rpm
44%
18mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Saturday 12/14/19 @ 2:57 PM
64kj
66rpm
39%
14mph
Monday 12/16/19 @ 12:50 AM
✅
106kj
64rpm
48%
17mph
Friday 2/15/19 @ 11:58 AM
181kj
66rpm
38%
13mph
Wednesday 2/13/19 @ 11:55 AM
✅
309kj
81rpm
41%
17mph
Workouts
150
kj
Tuesday 12/15/20
123
kj
Tuesday 6/2/20
114
kj
Friday 5/15/20
128
kj
Tuesday 3/17/20
64
kj
Saturday 12/14/19