Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:25 AM
141kj
49rpm
57%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
205kj
62rpm
49%
17mph
Wednesday 2/10/21 @ 12:0 AM
146kj
48rpm
57%
15mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 5:3 PM
✅
259kj
72rpm
49%
19mph
Wednesday 8/5/20 @ 12:28 AM
143kj
50rpm
55%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 5:45 PM
✅
216kj
68rpm
47%
17mph
Thursday 6/18/20 @ 11:45 PM
69kj
58rpm
53%
14mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 4:14 PM
✅
80kj
77rpm
38%
15mph
Sunday 5/17/20 @ 8:48 PM
78kj
70rpm
38%
13mph
20 min Pop Ride
Tunde Oyeneyin
Friday 5/22/20 @ 2:45 PM
✅
151kj
72rpm
46%
18mph
Friday 5/15/20 @ 12:17 AM
125kj
53rpm
52%
14mph
30 min Pop Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 4:26 PM
✅
213kj
67rpm
48%
17mph
Friday 4/10/20 @ 2:32 PM
133kj
55rpm
50%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:22 PM
✅
222kj
71rpm
46%
18mph
Friday 1/17/20 @ 1:25 AM
127kj
58rpm
45%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:28 PM
✅
212kj
74rpm
44%
17mph
Thursday 3/19/20 @ 3:3 PM
110kj
41rpm
65%
15mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
✅
136kj
70rpm
45%
17mph
Friday 12/27/19 @ 9:15 PM
78kj
73rpm
29%
11mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 4:24 PM
✅
189kj
69rpm
43%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
141 kj
Wednesday 2/17/21
✅ 205 kj
Wednesday 2/17/21
30 min Coldplay Ride
Emma Lovewell
146 kj
Wednesday 2/10/21
✅ 259 kj
Friday 11/22/19
30 min Live DJ Ride
Cody Rigsby
143 kj
Wednesday 8/5/20
✅ 216 kj
Saturday 2/1/20
15 min Low Impact Ride
Emma Lovewell
69 kj
Thursday 6/18/20
✅ 80 kj
Thursday 6/18/20
20 min Pop Ride
Tunde Oyeneyin
78 kj
Sunday 5/17/20
✅ 151 kj
Friday 5/22/20
30 min Pop Ride: Live from Home
Jenn Sherman
125 kj
Friday 5/15/20
✅ 213 kj
Thursday 5/14/20
30 min Together We Ride
Robin Arzón
133 kj
Friday 4/10/20
✅ 222 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
127 kj
Friday 1/17/20
✅ 212 kj
Tuesday 1/21/20
20 min Pop Ride
Robin Arzón
110 kj
Thursday 3/19/20
✅ 136 kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
78 kj
Friday 12/27/19
✅ 189 kj
Wednesday 12/25/19