Shake and Bake

Workouts

Saturday 5/30/20 @ 1:58 PM
151kj
53rpm
55%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 1/9/24 @ 1:2 PM
203kj
75rpm
42%
17mph
Saturday 3/11/23 @ 3:28 PM
131kj
56rpm
47%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 12:17 PM
199kj
80rpm
40%
17mph
Friday 11/18/22 @ 2:12 AM
95kj
59rpm
48%
14mph
20 min 90s Rock Ride
Jenn Sherman
Thursday 11/17/22 @ 2:59 PM
99kj
80rpm
36%
15mph
Tuesday 3/15/22 @ 10:27 PM
124kj
54rpm
49%
13mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 3/24/22 @ 12:51 PM
239kj
74rpm
46%
18mph
Friday 1/17/20 @ 1:25 AM
127kj
58rpm
45%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 2/4/22 @ 2:25 PM
277kj
75rpm
48%
19mph
Wednesday 9/8/21 @ 11:54 PM
41kj
58rpm
45%
14mph
10 min Low Impact Ride
Jenn Sherman
Monday 8/30/21 @ 11:27 PM
25kj
66rpm
30%
11mph
Sunday 2/28/21 @ 2:27 PM
216kj
51rpm
54%
14mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:26 PM
382kj
73rpm
48%
19mph
Saturday 1/11/20 @ 2:38 AM
79kj
63rpm
40%
13mph
20 min Low Impact Ride
Robin Arzón
Monday 11/23/20 @ 7:9 PM
68kj
80rpm
30%
13mph
Thursday 10/29/20 @ 11:32 PM
161kj
47rpm
59%
15mph
30 min Bon Jovi Ride
Sam Yo
Wednesday 11/11/20 @ 5:58 PM
249kj
80rpm
44%
18mph
Saturday 7/18/20 @ 1:23 AM
100kj
46rpm
60%
15mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 1:40 PM
167kj
73rpm
47%
19mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
151 kj
Saturday 5/30/20
203 kj
Tuesday 1/9/24
30 min WHM: Epic Sing Along Ride
Jenn Sherman
131 kj
Saturday 3/11/23
199 kj
Saturday 3/11/23
20 min 90s Rock Ride
Jenn Sherman
95 kj
Friday 11/18/22
99 kj
Thursday 11/17/22
30 min Donna Summer Ride
Cody Rigsby
124 kj
Tuesday 3/15/22
239 kj
Thursday 3/24/22
30 min Lady Gaga Ride
Cody Rigsby
127 kj
Friday 1/17/20
277 kj
Friday 2/4/22
10 min Low Impact Ride
Jenn Sherman
41 kj
Wednesday 9/8/21
25 kj
Monday 8/30/21
45 min Classic Rock Ride
Jenn Sherman
216 kj
Sunday 2/28/21
382 kj
Sunday 2/28/21
20 min Low Impact Ride
Robin Arzón
79 kj
Saturday 1/11/20
68 kj
Monday 11/23/20
30 min Bon Jovi Ride
Sam Yo
161 kj
Thursday 10/29/20
249 kj
Wednesday 11/11/20
20 min Pride Ride
Erik Jäger
100 kj
Saturday 7/18/20
167 kj
Saturday 6/13/20