Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 1:2 PM
105kj
69rpm
35%
12mph
Tuesday 11/7/23 @ 2:23 PM
✅
134kj
83rpm
33%
14mph
Thursday 9/22/22 @ 12:57 AM
87kj
56rpm
49%
14mph
Sunday 9/25/22 @ 2:9 PM
✅
99kj
70rpm
39%
15mph
Friday 8/20/21 @ 1:5 PM
112kj
57rpm
55%
15mph
Saturday 9/4/21 @ 9:9 PM
✅
141kj
70rpm
45%
17mph
Wednesday 2/17/21 @ 12:25 AM
✅
141kj
49rpm
57%
14mph
Sunday 8/8/21 @ 10:15 PM
37kj
68rpm
35%
13mph
Tuesday 7/13/21 @ 11:26 PM
✅
125kj
43rpm
67%
16mph
Monday 7/26/21 @ 11:49 PM
109kj
60rpm
46%
15mph
Friday 4/17/20 @ 8:59 PM
69kj
78rpm
31%
13mph
Sunday 1/31/21 @ 10:17 PM
✅
87kj
80rpm
33%
14mph
Saturday 1/23/21 @ 2:26 PM
35kj
54rpm
44%
13mph
Sunday 1/10/21 @ 12:52 AM
✅
39kj
79rpm
32%
13mph
Wednesday 12/30/20 @ 12:24 AM
141kj
48rpm
55%
14mph
Friday 1/8/21 @ 8:28 PM
✅
150kj
72rpm
39%
15mph
Friday 11/20/20 @ 9:49 PM
✅
115kj
46rpm
61%
16mph
Monday 1/4/21 @ 10:48 PM
109kj
71rpm
41%
15mph
Tuesday 12/29/20 @ 12:28 AM
126kj
49rpm
52%
13mph
Tuesday 12/29/20 @ 12:28 AM
✅
142kj
74rpm
37%
14mph
az_spinnymini
Collegeville, PA #MSwarrior
10
🔥
VS
bossbabespin
Fort Lauderdale
9
Workouts
105
kj
Tuesday 10/31/23
112
kj
Friday 8/20/21
109
kj
Monday 7/26/21
69
kj
Friday 4/17/20
141
kj
Wednesday 12/30/20
126
kj
Tuesday 12/29/20