Shake and Bake
VS
Workouts
Monday 12/26/22 @ 2:19 PM
143kj
48rpm
56%
14mph
Tuesday 1/3/23 @ 7:47 PM
✅
178kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 12:24 AM
141kj
48rpm
55%
14mph
Wednesday 1/6/21 @ 10:41 PM
✅
197kj
80rpm
40%
17mph
Thursday 12/10/20 @ 11:32 PM
138kj
45rpm
55%
14mph
Saturday 12/12/20 @ 3:52 PM
✅
186kj
82rpm
38%
16mph
Thursday 12/3/20 @ 12:27 AM
152kj
44rpm
61%
15mph
Monday 12/7/20 @ 7:11 PM
✅
193kj
81rpm
39%
16mph
Tuesday 11/10/20 @ 11:30 PM
141kj
46rpm
57%
14mph
Wednesday 11/11/20 @ 12:36 AM
✅
194kj
71rpm
44%
16mph
Thursday 10/29/20 @ 11:32 PM
161kj
47rpm
59%
15mph
Monday 11/9/20 @ 11:22 PM
✅
212kj
73rpm
43%
17mph
Sunday 10/11/20 @ 3:5 PM
206kj
54rpm
52%
14mph
Friday 7/5/19 @ 3:4 PM
✅
245kj
74rpm
39%
15mph
Wednesday 7/15/20 @ 3:29 PM
178kj
47rpm
63%
16mph
Saturday 7/18/20 @ 2:35 PM
✅
228kj
70rpm
46%
17mph
Saturday 5/23/20 @ 1:57 PM
139kj
54rpm
52%
14mph
Saturday 5/23/20 @ 1:56 PM
✅
210kj
69rpm
45%
17mph
Sunday 12/22/19 @ 5:18 PM
83kj
77rpm
28%
12mph
Thursday 12/26/19 @ 3:9 PM
✅
153kj
71rpm
38%
14mph
az_spinnymini
Collegeville, PA #MSwarrior
2
VS
bemybestjess
Audubon, PA
18
🔥
Workouts
141
kj
Wednesday 12/30/20
141
kj
Tuesday 11/10/20
206
kj
Sunday 10/11/20
178
kj
Wednesday 7/15/20
139
kj
Saturday 5/23/20