Shake and Bake

Workouts

Saturday 8/19/23 @ 2:0 PM
118kj
63rpm
40%
13mph
30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 1:57 PM
βœ…
229kj
81rpm
42%
18mph
Monday 6/28/21 @ 10:49 PM
243kj
48rpm
60%
15mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 7/6/21 @ 12:30 AM
βœ…
442kj
86rpm
45%
20mph
Sunday 6/27/21 @ 1:20 PM
kj
rpm
%
0mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 6/22/21 @ 3:23 PM
βœ…
514kj
82rpm
49%
21mph
Wednesday 3/24/21 @ 8:28 PM
124kj
55rpm
49%
14mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 3/23/21 @ 8:56 PM
βœ…
262kj
82rpm
45%
19mph
Friday 2/12/21 @ 12:27 AM
153kj
44rpm
61%
15mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:29 AM
βœ…
273kj
87rpm
43%
19mph
Monday 1/18/21 @ 2:26 PM
112kj
56rpm
45%
13mph
30 min Classic Rock Ride
Denis Morton
Thursday 1/14/21 @ 4:23 PM
βœ…
316kj
83rpm
47%
20mph
Sunday 11/8/20 @ 2:27 PM
242kj
45rpm
60%
15mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:27 PM
βœ…
439kj
78rpm
48%
20mph
Thursday 10/29/20 @ 11:32 PM
161kj
47rpm
59%
15mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:29 PM
βœ…
345kj
78rpm
51%
21mph
Monday 6/15/20 @ 11:39 PM
109kj
53rpm
47%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
βœ…
287kj
75rpm
49%
19mph
Tuesday 3/31/20 @ 10:56 PM
151kj
60rpm
41%
12mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:54 PM
βœ…
457kj
76rpm
50%
20mph

Workouts

30 min Classic Rock Ride
Denis Morton
118 kj
Saturday 8/19/23
βœ… 229 kj
Saturday 8/19/23
45 min Sold Out Show Ride
Jenn Sherman
243 kj
Monday 6/28/21
βœ… 442 kj
Tuesday 7/6/21
45 min Classic Rock Ride
Jenn Sherman
kj
Sunday 6/27/21
βœ… 514 kj
Tuesday 6/22/21
30 min Classic Rock Ride
Christine D'Ercole
124 kj
Wednesday 3/24/21
βœ… 262 kj
Tuesday 3/23/21
30 min Reset
Denis Morton
153 kj
Friday 2/12/21
βœ… 273 kj
Friday 2/12/21
30 min Classic Rock Ride
Denis Morton
112 kj
Monday 1/18/21
βœ… 316 kj
Thursday 1/14/21
45 min 80s Ride
Jenn Sherman
242 kj
Sunday 11/8/20
βœ… 439 kj
Sunday 11/8/20
30 min Bon Jovi Ride
Sam Yo
161 kj
Thursday 10/29/20
βœ… 345 kj
Thursday 10/29/20
30 min Ricky Martin Ride
Cody Rigsby
109 kj
Monday 6/15/20
βœ… 287 kj
Friday 6/12/20
45 min Together We Ride
Robin ArzΓ³n
151 kj
Tuesday 3/31/20
βœ… 457 kj
Saturday 3/28/20