Shake and Bake
VS
Workouts
Monday 10/2/23 @ 1:53 PM
77kj
63rpm
40%
13mph
Saturday 10/14/23 @ 4:55 PM
✅
143kj
66rpm
47%
17mph
Tuesday 3/21/23 @ 1:48 AM
43kj
62rpm
44%
14mph
Monday 5/29/23 @ 3:27 PM
✅
89kj
67rpm
51%
19mph
Wednesday 8/24/22 @ 11:22 PM
142kj
53rpm
53%
14mph
Wednesday 8/24/22 @ 4:0 PM
✅
275kj
70rpm
50%
19mph
Wednesday 11/25/20 @ 12:21 AM
✅
105kj
39rpm
67%
15mph
Saturday 1/2/21 @ 6:38 PM
97kj
69rpm
39%
14mph
Thursday 11/26/20 @ 3:56 PM
235kj
47rpm
59%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
254kj
60rpm
46%
15mph
Monday 7/20/20 @ 11:39 PM
151kj
45rpm
62%
15mph
Sunday 7/19/20 @ 3:29 PM
✅
219kj
69rpm
47%
17mph
Saturday 7/18/20 @ 9:10 PM
135kj
49rpm
55%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Tuesday 3/31/20 @ 10:56 PM
151kj
60rpm
41%
12mph
Saturday 3/28/20 @ 3:58 PM
✅
280kj
68rpm
44%
16mph
Thursday 3/19/20 @ 3:3 PM
110kj
41rpm
65%
15mph
Thursday 3/19/20 @ 3:4 PM
✅
117kj
65rpm
43%
15mph
Monday 3/16/20 @ 9:16 PM
116kj
55rpm
45%
13mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
az_spinnymini
Collegeville, PA #MSwarrior
10
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
68
🔥
Workouts
235
kj
Thursday 11/26/20
135
kj
Saturday 7/18/20
116
kj
Monday 3/16/20