Shake and Bake
Workouts
Friday 10/23/20 @ 11:12 PM
238kj
68rpm
50%
18mph
Thursday 10/15/20 @ 10:3 PM
✅
368kj
89rpm
49%
22mph
Tuesday 4/6/21 @ 2:41 AM
90kj
67rpm
44%
16mph
Saturday 2/13/21 @ 5:50 PM
✅
134kj
84rpm
44%
19mph
Tuesday 11/10/20 @ 3:17 AM
267kj
57rpm
58%
19mph
Thursday 11/5/20 @ 10:59 AM
✅
342kj
79rpm
52%
21mph
Monday 10/26/20 @ 11:9 PM
✅
320kj
49rpm
69%
20mph
Thursday 10/8/20 @ 9:59 AM
305kj
82rpm
48%
20mph
Wednesday 11/20/19 @ 7:51 PM
278kj
70rpm
52%
19mph
Sunday 10/25/20 @ 12:56 PM
✅
332kj
81rpm
50%
21mph
Saturday 9/26/20 @ 9:31 PM
181kj
70rpm
42%
16mph
Friday 9/18/20 @ 11:8 AM
✅
349kj
85rpm
49%
21mph
Monday 9/14/20 @ 7:1 PM
221kj
73rpm
45%
18mph
Monday 9/14/20 @ 4:40 PM
✅
385kj
82rpm
52%
22mph
Tuesday 5/12/20 @ 3:43 AM
143kj
74rpm
37%
15mph
Wednesday 8/19/20 @ 10:33 AM
✅
381kj
83rpm
52%
22mph
Wednesday 7/22/20 @ 4:19 AM
245kj
68rpm
50%
18mph
Wednesday 8/5/20 @ 10:3 AM
✅
329kj
80rpm
50%
21mph
Monday 2/25/19 @ 6:19 PM
233kj
76rpm
45%
18mph
Saturday 2/23/19 @ 7:49 PM
✅
283kj
80rpm
50%
21mph
Workouts
278
kj
Wednesday 11/20/19