Shake and Bake

Workouts

Friday 10/23/20 @ 11:12 PM
✅
238kj
68rpm
50%
18mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Sunday 5/17/20 @ 2:51 AM
1kj
61rpm
29%
10mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 10:28 PM
✅
164kj
67rpm
43%
16mph
Monday 2/25/19 @ 6:19 PM
✅
233kj
76rpm
45%
18mph
30 min Motown Ride
Alex Toussaint
Thursday 3/7/19 @ 11:35 AM
168kj
68rpm
43%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 238 kj
Friday 10/23/20
136 kj
Monday 10/19/20
30 min Feel Good Ride: Live From Home
Ally Love
1 kj
Sunday 5/17/20
✅ 164 kj
Monday 5/11/20
30 min Motown Ride
Alex Toussaint
✅ 233 kj
Monday 2/25/19
168 kj
Thursday 3/7/19