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Shake and Bake
az_jim
Phoenix, AZ
1
Beat 4given
VS
4given
MI
6 🔥
Beat az_jim
Workouts
Sunday 6/27/21 @ 11:44 PM
70
kj
70
rpm
39
%
14
mph
15 min 80s Ride
Ally Love
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Monday 10/10/22 @ 10:52 AM
✅
144
kj
81
rpm
47
%
19
mph
Friday 11/15/19 @ 7:5 PM
401
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/2/20 @ 11:52 AM
✅
690
kj
76
rpm
52
%
21
mph
Wednesday 6/23/21 @ 11:28 PM
96
kj
62
rpm
48
%
17
mph
15 min Feel Good Ride
Ally Love
View Class
Share
Thursday 5/27/21 @ 10:2 AM
✅
157
kj
74
rpm
51
%
20
mph
Saturday 4/3/21 @ 9:36 PM
75
kj
83
rpm
35
%
15
mph
15 min Low Impact Ride
Ally Love
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Share
Friday 6/4/21 @ 10:2 AM
✅
154
kj
75
rpm
50
%
20
mph
Thursday 4/15/21 @ 11:50 PM
119
kj
68
rpm
49
%
18
mph
15 min Pop Ride
Ally Love
View Class
Share
Tuesday 10/8/19 @ 11:39 AM
✅
174
kj
76
rpm
52
%
21
mph
Monday 6/24/19 @ 3:30 AM
✅
453
kj
62
rpm
58
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 8/11/19 @ 11:46 AM
451
kj
69
rpm
53
%
20
mph
Wednesday 7/4/18 @ 2:57 AM
411
kj
69
rpm
51
%
19
mph
45 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 7/4/18 @ 12:47 PM
✅
432
kj
75
rpm
50
%
20
mph
az_jim
Phoenix, AZ
1
Beat 4given
VS
4given
MI
6 🔥
Beat az_jim
Workouts
15 min 80s Ride
Ally Love
View Class
Share
70
kj
Sunday 6/27/21
✅
144
kj
Monday 10/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Friday 11/15/19
✅
690
kj
Sunday 2/2/20
15 min Feel Good Ride
Ally Love
View Class
Share
96
kj
Wednesday 6/23/21
✅
157
kj
Thursday 5/27/21
15 min Low Impact Ride
Ally Love
View Class
Share
75
kj
Saturday 4/3/21
✅
154
kj
Friday 6/4/21
15 min Pop Ride
Ally Love
View Class
Share
119
kj
Thursday 4/15/21
✅
174
kj
Tuesday 10/8/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
453
kj
Monday 6/24/19
451
kj
Sunday 8/11/19
45 min 80s Pop Ride
Denis Morton
View Class
Share
411
kj
Wednesday 7/4/18
✅
432
kj
Wednesday 7/4/18