Shake and Bake
Workouts
Wednesday 10/28/20 @ 8:57 PM
✅
236kj
84rpm
42%
18mph
Thursday 12/31/20 @ 5:17 PM
153kj
78rpm
37%
15mph
Wednesday 9/2/20 @ 8:46 PM
✅
277kj
80rpm
47%
19mph
Saturday 10/19/19 @ 10:32 AM
203kj
71rpm
44%
17mph
Monday 8/31/20 @ 10:1 PM
✅
174kj
76rpm
47%
19mph
Monday 7/29/19 @ 8:47 PM
148kj
72rpm
45%
17mph
Friday 8/28/20 @ 9:6 PM
✅
272kj
78rpm
47%
19mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Wednesday 8/5/20 @ 7:53 PM
✅
287kj
82rpm
46%
19mph
Saturday 9/28/19 @ 1:40 PM
173kj
73rpm
40%
16mph
Monday 3/23/20 @ 6:5 PM
✅
279kj
78rpm
47%
19mph
Monday 12/30/19 @ 8:55 PM
181kj
75rpm
41%
16mph
Friday 3/20/20 @ 4:17 PM
✅
277kj
85rpm
44%
19mph
Wednesday 5/8/19 @ 9:45 AM
212kj
83rpm
40%
17mph
Thursday 1/16/20 @ 8:35 PM
✅
401kj
79rpm
47%
19mph
Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
Sunday 12/8/19 @ 1:56 PM
✅
258kj
79rpm
46%
19mph
Tuesday 5/14/19 @ 9:35 AM
185kj
75rpm
41%
16mph
Workouts
153
kj
Thursday 12/31/20
181
kj
Monday 12/30/19
287
kj
Saturday 7/6/19