Shake and Bake
Workouts
Saturday 11/5/22 @ 2:33 PM
✅
248kj
78rpm
45%
18mph
Thursday 6/10/21 @ 2:19 PM
173kj
72rpm
41%
15mph
Thursday 6/23/22 @ 8:19 PM
✅
243kj
79rpm
45%
18mph
Friday 5/28/21 @ 1:19 PM
131kj
0rpm
55%
0mph
Sunday 8/8/21 @ 8:50 PM
✅
255kj
80rpm
45%
18mph
Saturday 1/23/21 @ 4:30 PM
216kj
75rpm
43%
16mph
Friday 6/18/21 @ 1:51 PM
✅
245kj
80rpm
44%
18mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
Sunday 3/21/21 @ 3:27 PM
✅
402kj
78rpm
47%
19mph
Sunday 1/19/20 @ 4:1 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 10:40 PM
✅
272kj
84rpm
45%
19mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Friday 12/11/20 @ 10:24 PM
✅
267kj
80rpm
46%
19mph
Saturday 8/10/19 @ 1:51 PM
207kj
0rpm
0%
0mph
Thursday 11/12/20 @ 11:9 PM
✅
264kj
87rpm
43%
19mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Tuesday 10/16/18 @ 9:41 PM
✅
279kj
80rpm
46%
19mph
Saturday 10/13/18 @ 1:36 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 8:33 PM
✅
240kj
83rpm
43%
18mph
Wednesday 5/9/18 @ 11:0 PM
kj
rpm
%
0mph
Workouts
172
kj
Saturday 1/2/21
159
kj
Monday 3/16/20