Shake and Bake
Workouts
Wednesday 5/5/21 @ 11:21 PM
✅
188kj
74rpm
49%
19mph
Tuesday 2/9/21 @ 1:48 PM
99kj
64rpm
42%
14mph
Sunday 12/27/20 @ 4:44 PM
✅
273kj
84rpm
44%
19mph
Saturday 1/9/21 @ 3:34 PM
112kj
66rpm
37%
13mph
Wednesday 11/25/20 @ 9:24 PM
✅
432kj
80rpm
47%
19mph
Friday 11/29/19 @ 1:3 PM
192kj
60rpm
41%
13mph
Wednesday 7/15/20 @ 12:6 AM
✅
282kj
80rpm
48%
19mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Tuesday 5/19/20 @ 5:6 PM
✅
269kj
80rpm
46%
19mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Sunday 2/2/20 @ 2:28 PM
✅
271kj
75rpm
49%
19mph
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
Tuesday 1/28/20 @ 12:50 AM
✅
181kj
73rpm
49%
19mph
Monday 2/3/20 @ 12:9 PM
97kj
69rpm
40%
15mph
Saturday 7/7/18 @ 1:34 PM
✅
378kj
80rpm
45%
18mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Thursday 9/27/18 @ 12:43 PM
✅
164kj
89rpm
40%
18mph
Tuesday 12/18/18 @ 10:46 PM
93kj
84rpm
33%
14mph
Workouts
112
kj
Saturday 1/9/21
192
kj
Friday 11/29/19
120
kj
Wednesday 1/15/20
224
kj
Thursday 3/14/19
93
kj
Tuesday 12/18/18