Shake and Bake

Workouts

Thursday 1/21/21 @ 11:30 PM
✅
181kj
90rpm
42%
19mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 12/23/19 @ 4:9 AM
76kj
85rpm
30%
13mph
Tuesday 11/10/20 @ 10:2 PM
✅
263kj
81rpm
45%
19mph
30 min Weezer Ride
Denis Morton
Tuesday 1/7/20 @ 2:37 AM
148kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 12:6 AM
✅
282kj
80rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:7 AM
134kj
78rpm
35%
14mph
Saturday 4/7/18 @ 10:30 PM
✅
283kj
66rpm
54%
19mph
30 min Climb Ride
Jennifer Jacobs
Tuesday 1/22/19 @ 1:14 AM
119kj
62rpm
39%
13mph
Sunday 12/16/18 @ 7:31 PM
✅
114kj
80rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 1/4/19 @ 10:53 PM
67kj
86rpm
27%
12mph

Workouts

20 min Classic Rock Ride
Christine D'Ercole
✅ 181 kj
Thursday 1/21/21
76 kj
Monday 12/23/19
30 min Weezer Ride
Denis Morton
✅ 263 kj
Tuesday 11/10/20
148 kj
Tuesday 1/7/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 282 kj
Wednesday 7/15/20
134 kj
Friday 1/17/20
30 min Climb Ride
Jennifer Jacobs
✅ 283 kj
Saturday 4/7/18
119 kj
Tuesday 1/22/19
20 min Low Impact Ride
Robin Arzón
✅ 114 kj
Sunday 12/16/18
67 kj
Friday 1/4/19