Shake and Bake
Workouts
Tuesday 3/16/21 @ 5:24 PM
✅
536kj
76rpm
62%
25mph
Thursday 4/29/21 @ 10:36 AM
147kj
70rpm
40%
15mph
Thursday 5/26/22 @ 10:47 PM
✅
408kj
63rpm
64%
22mph
Sunday 5/16/21 @ 1:15 AM
171kj
73rpm
40%
16mph
Friday 3/5/21 @ 7:39 PM
✅
655kj
77rpm
57%
23mph
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Friday 7/23/21 @ 1:15 AM
✅
412kj
73rpm
57%
22mph
Sunday 8/22/21 @ 12:15 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 3:45 PM
✅
148kj
76rpm
57%
23mph
Thursday 5/6/21 @ 12:59 PM
43kj
79rpm
33%
14mph
Sunday 2/7/21 @ 5:10 PM
✅
1006kj
78rpm
54%
22mph
Sunday 5/2/21 @ 5:31 PM
617kj
83rpm
43%
18mph
Friday 11/13/20 @ 9:58 PM
✅
411kj
83rpm
53%
22mph
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
443kj
82rpm
55%
23mph
Wednesday 2/17/21 @ 12:21 AM
206kj
80rpm
44%
18mph
Sunday 9/13/20 @ 7:59 PM
✅
325kj
79rpm
50%
21mph
Monday 2/15/21 @ 8:41 PM
204kj
79rpm
42%
17mph
Tuesday 12/29/20 @ 12:29 AM
✅
415kj
84rpm
52%
22mph
Tuesday 12/29/20 @ 12:25 AM
209kj
77rpm
43%
17mph
Workouts
171
kj
Sunday 5/16/21
288
kj
Saturday 2/27/21
617
kj
Sunday 5/2/21
209
kj
Tuesday 12/29/20