Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 5:18 PM
✅
111kj
60rpm
60%
20mph
Tuesday 1/12/21 @ 11:21 PM
60kj
77rpm
40%
16mph
Sunday 9/13/20 @ 7:59 PM
✅
325kj
79rpm
50%
21mph
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Monday 4/12/21 @ 11:29 PM
✅
543kj
78rpm
61%
25mph
Wednesday 4/21/21 @ 9:51 PM
209kj
79rpm
42%
17mph
Monday 6/14/21 @ 11:29 PM
✅
451kj
77rpm
57%
23mph
Tuesday 6/15/21 @ 9:45 PM
211kj
80rpm
42%
17mph
Tuesday 6/1/21 @ 9:59 PM
✅
300kj
77rpm
58%
23mph
Thursday 5/27/21 @ 10:0 AM
127kj
82rpm
39%
17mph
Saturday 3/20/21 @ 3:45 PM
✅
148kj
76rpm
57%
23mph
Wednesday 2/24/21 @ 11:28 PM
49kj
79rpm
36%
15mph
Saturday 2/6/21 @ 6:29 PM
✅
722kj
85rpm
55%
24mph
Saturday 2/6/21 @ 10:38 PM
276kj
78rpm
40%
16mph
Tuesday 12/29/20 @ 12:29 AM
✅
415kj
84rpm
52%
22mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Thursday 12/17/20 @ 1:7 AM
✅
218kj
82rpm
55%
23mph
Monday 12/14/20 @ 11:13 PM
94kj
81rpm
39%
17mph
Friday 11/13/20 @ 9:58 PM
✅
411kj
83rpm
53%
22mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
ayesharn
Brooklyn>Newark>FL
49
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
0
Workouts
209
kj
Wednesday 4/21/21
49
kj
Wednesday 2/24/21
276
kj
Saturday 2/6/21
185
kj
Monday 1/4/21