Shake and Bake
Workouts
Saturday 12/19/20 @ 4:44 PM
61kj
84rpm
37%
16mph
Tuesday 7/25/23 @ 12:49 PM
✅
75kj
73rpm
45%
18mph
Thursday 2/4/21 @ 8:58 PM
348kj
88rpm
40%
18mph
Thursday 7/13/23 @ 1:18 PM
✅
440kj
80rpm
47%
20mph
Sunday 7/25/21 @ 5:22 PM
101kj
84rpm
39%
17mph
Wednesday 6/7/23 @ 1:13 PM
✅
136kj
73rpm
49%
19mph
Saturday 12/18/21 @ 4:10 PM
103kj
77rpm
48%
19mph
Thursday 7/1/21 @ 2:1 PM
✅
130kj
80rpm
53%
22mph
Sunday 2/5/23 @ 8:10 PM
297kj
82rpm
38%
17mph
Thursday 2/2/23 @ 12:10 AM
✅
447kj
84rpm
45%
20mph
Sunday 10/16/22 @ 2:0 PM
239kj
78rpm
44%
18mph
Tuesday 10/18/22 @ 7:2 PM
✅
342kj
71rpm
56%
21mph
Friday 6/25/21 @ 7:12 PM
251kj
86rpm
42%
18mph
Tuesday 8/23/22 @ 12:30 PM
✅
335kj
84rpm
48%
21mph
Monday 8/8/22 @ 8:42 PM
113kj
76rpm
44%
17mph
Tuesday 7/12/22 @ 1:48 PM
✅
176kj
76rpm
54%
21mph
Monday 6/6/22 @ 8:38 PM
173kj
80rpm
38%
16mph
Sunday 7/18/21 @ 1:1 PM
✅
280kj
77rpm
48%
19mph
Sunday 6/13/21 @ 3:40 PM
286kj
54rpm
48%
14mph
Saturday 5/15/21 @ 12:58 PM
✅
532kj
71rpm
57%
21mph
Workouts
348
kj
Thursday 2/4/21
251
kj
Friday 6/25/21
286
kj
Sunday 6/13/21