Shake and Bake
Workouts
Friday 6/25/21 @ 7:12 PM
251kj
86rpm
42%
18mph
Tuesday 10/24/23 @ 7:42 PM
✅
357kj
85rpm
48%
21mph
Saturday 2/20/21 @ 4:19 PM
✅
221kj
96rpm
37%
18mph
Sunday 8/6/23 @ 8:34 PM
7kj
96rpm
30%
15mph
Tuesday 5/18/21 @ 8:51 PM
655kj
80rpm
45%
19mph
Tuesday 3/21/23 @ 11:11 AM
✅
781kj
81rpm
48%
20mph
Monday 6/6/22 @ 8:38 PM
173kj
80rpm
38%
16mph
Saturday 3/6/21 @ 10:41 PM
✅
193kj
82rpm
38%
16mph
Thursday 4/1/21 @ 12:58 PM
125kj
90rpm
40%
18mph
Tuesday 4/19/22 @ 1:29 PM
✅
188kj
81rpm
52%
21mph
Monday 5/24/21 @ 11:28 PM
243kj
82rpm
44%
18mph
Wednesday 5/26/21 @ 11:1 AM
✅
373kj
84rpm
51%
21mph
Sunday 4/25/21 @ 11:51 PM
287kj
78rpm
48%
19mph
Tuesday 4/6/21 @ 9:55 PM
✅
289kj
80rpm
47%
19mph
Thursday 4/22/21 @ 9:27 PM
239kj
76rpm
45%
18mph
Wednesday 4/21/21 @ 9:21 PM
✅
351kj
79rpm
51%
21mph
Tuesday 4/13/21 @ 9:20 PM
184kj
91rpm
42%
19mph
Sunday 4/11/21 @ 12:24 PM
✅
192kj
91rpm
43%
19mph
Saturday 4/10/21 @ 10:39 PM
68kj
87rpm
38%
17mph
Tuesday 4/13/21 @ 12:2 AM
✅
71kj
86rpm
39%
17mph
Workouts
251
kj
Friday 6/25/21
7
kj
Sunday 8/6/23
655
kj
Tuesday 5/18/21
243
kj
Monday 5/24/21
184
kj
Tuesday 4/13/21