Shake and Bake
Workouts
Sunday 5/2/21 @ 5:37 PM
230kj
74rpm
46%
18mph
Tuesday 3/16/21 @ 5:24 PM
✅
536kj
76rpm
62%
25mph
Tuesday 9/12/23 @ 8:49 PM
169kj
66rpm
43%
15mph
Tuesday 10/3/23 @ 12:17 PM
✅
373kj
70rpm
56%
21mph
Monday 7/17/23 @ 6:40 PM
162kj
72rpm
39%
15mph
Friday 8/7/20 @ 10:31 PM
✅
239kj
76rpm
45%
18mph
Monday 8/8/22 @ 8:42 PM
113kj
76rpm
44%
17mph
Monday 7/11/22 @ 4:32 PM
✅
216kj
66rpm
62%
22mph
Wednesday 5/18/22 @ 8:29 PM
191kj
77rpm
41%
16mph
Thursday 5/19/22 @ 11:26 PM
✅
440kj
70rpm
61%
23mph
Saturday 12/18/21 @ 4:10 PM
103kj
77rpm
48%
19mph
Saturday 3/20/21 @ 3:12 PM
✅
170kj
85rpm
56%
24mph
Sunday 7/25/21 @ 5:22 PM
101kj
84rpm
39%
17mph
Thursday 12/17/20 @ 1:7 AM
✅
218kj
82rpm
55%
23mph
Thursday 7/22/21 @ 9:2 PM
254kj
66rpm
43%
15mph
Tuesday 11/17/20 @ 9:57 PM
✅
541kj
77rpm
52%
21mph
Saturday 4/10/21 @ 10:13 PM
66kj
72rpm
40%
16mph
Saturday 3/20/21 @ 3:45 PM
✅
148kj
76rpm
57%
23mph
Wednesday 2/17/21 @ 9:53 PM
247kj
81rpm
44%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
443kj
82rpm
55%
23mph
Workouts
191
kj
Wednesday 5/18/22
254
kj
Thursday 7/22/21
66
kj
Saturday 4/10/21