Shake and Bake
Workouts
Wednesday 5/18/22 @ 8:29 PM
191kj
77rpm
41%
16mph
Wednesday 6/28/23 @ 2:56 PM
✅
352kj
83rpm
50%
21mph
Sunday 7/25/21 @ 5:22 PM
101kj
84rpm
39%
17mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Monday 6/6/22 @ 8:38 PM
173kj
80rpm
38%
16mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Monday 5/17/21 @ 9:27 PM
186kj
83rpm
38%
16mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Sunday 4/25/21 @ 11:51 PM
287kj
78rpm
48%
19mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Saturday 2/27/21 @ 6:26 PM
418kj
82rpm
47%
19mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 10/27/20 @ 5:44 PM
104kj
77rpm
42%
17mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Tuesday 12/29/20 @ 2:4 PM
221kj
80rpm
43%
18mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Tuesday 11/17/20 @ 4:31 PM
221kj
77rpm
44%
17mph
Friday 11/20/20 @ 12:19 AM
✅
361kj
85rpm
50%
21mph
Thursday 10/1/20 @ 8:29 PM
149kj
76rpm
45%
17mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Workouts
191
kj
Wednesday 5/18/22
418
kj
Saturday 2/27/21
221
kj
Tuesday 12/29/20
221
kj
Tuesday 11/17/20