Shake and Bake
Workouts
Tuesday 10/18/22 @ 9:2 PM
✅
92kj
84rpm
38%
16mph
Tuesday 9/27/22 @ 8:57 PM
42kj
63rpm
33%
11mph
Tuesday 4/5/22 @ 9:48 PM
✅
110kj
81rpm
41%
17mph
Saturday 10/1/22 @ 2:12 PM
55kj
60rpm
38%
12mph
Friday 12/10/21 @ 5:10 PM
✅
118kj
81rpm
43%
18mph
Thursday 9/29/22 @ 11:22 PM
46kj
67rpm
32%
11mph
Thursday 9/22/22 @ 9:11 PM
✅
141kj
79rpm
42%
17mph
Friday 8/21/20 @ 12:1 AM
76kj
51rpm
44%
12mph
Tuesday 10/27/20 @ 5:44 PM
✅
104kj
77rpm
42%
17mph
Monday 2/1/21 @ 11:32 PM
60kj
60rpm
40%
13mph
Monday 4/11/22 @ 9:30 PM
✅
93kj
82rpm
38%
16mph
Saturday 6/11/22 @ 2:33 PM
38kj
70rpm
29%
10mph
Wednesday 7/7/21 @ 6:15 PM
✅
130kj
84rpm
43%
19mph
Friday 6/11/21 @ 6:53 PM
37kj
61rpm
32%
10mph
Tuesday 3/30/21 @ 9:28 PM
✅
96kj
69rpm
52%
19mph
Wednesday 2/3/21 @ 10:56 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:44 PM
✅
165kj
78rpm
45%
18mph
Sunday 9/20/20 @ 2:8 PM
62kj
51rpm
40%
11mph
Friday 9/18/20 @ 10:53 AM
✅
140kj
77rpm
42%
17mph
Friday 10/23/20 @ 5:38 PM
78kj
59rpm
40%
13mph
Workouts
55
kj
Saturday 10/1/22