Shake and Bake

Workouts

Friday 12/10/21 @ 5:26 PM
✅
116kj
84rpm
41%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 1:7 AM
101kj
83rpm
40%
17mph
Friday 3/5/21 @ 10:15 PM
✅
57kj
89rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/29/19 @ 7:59 PM
4kj
71rpm
27%
11mph
Sunday 10/4/20 @ 1:21 PM
✅
210kj
78rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 10/6/19 @ 11:36 PM
173kj
89rpm
35%
16mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
✅ 116 kj
Friday 12/10/21
101 kj
Saturday 9/14/19
10 min Low Impact Ride
Alex Toussaint
✅ 57 kj
Friday 3/5/21
4 kj
Sunday 12/29/19
30 min Hip Hop Ride
Robin Arzón
✅ 210 kj
Sunday 10/4/20
173 kj
Sunday 10/6/19