Shake and Bake
Workouts
Monday 7/17/23 @ 6:40 PM
162kj
72rpm
39%
15mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Saturday 4/23/22 @ 3:23 PM
✅
56kj
79rpm
37%
15mph
Tuesday 4/12/22 @ 2:46 AM
44kj
77rpm
35%
14mph
Tuesday 1/18/22 @ 3:49 PM
✅
252kj
80rpm
45%
18mph
Sunday 1/23/22 @ 1:9 AM
209kj
73rpm
45%
17mph
Friday 10/8/21 @ 10:25 PM
✅
223kj
76rpm
44%
18mph
Saturday 10/9/21 @ 10:43 AM
184kj
74rpm
41%
16mph
Wednesday 7/7/21 @ 6:15 PM
✅
130kj
84rpm
43%
19mph
Friday 10/2/20 @ 12:16 AM
108kj
63rpm
49%
17mph
Tuesday 4/13/21 @ 9:20 PM
✅
184kj
91rpm
42%
19mph
Wednesday 4/14/21 @ 1:7 AM
143kj
78rpm
41%
17mph
Tuesday 3/23/21 @ 7:50 PM
✅
123kj
89rpm
38%
17mph
Tuesday 2/2/21 @ 1:27 AM
106kj
61rpm
50%
17mph
Thursday 2/4/21 @ 8:58 PM
✅
348kj
88rpm
40%
18mph
Tuesday 2/9/21 @ 10:47 PM
0kj
34rpm
0%
3mph
Saturday 12/19/20 @ 5:56 PM
56kj
87rpm
36%
16mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Tuesday 10/13/20 @ 9:24 PM
162kj
78rpm
44%
18mph
Monday 8/31/20 @ 12:51 AM
✅
170kj
66rpm
51%
18mph
Workouts
143
kj
Wednesday 4/14/21
0
kj
Tuesday 2/9/21
162
kj
Tuesday 10/13/20