Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:50 PM
203kj
87rpm
38%
17mph
Monday 6/22/20 @ 12:29 PM
✅
254kj
82rpm
44%
19mph
Tuesday 4/27/21 @ 12:56 PM
165kj
84rpm
36%
16mph
Thursday 4/22/21 @ 1:54 PM
✅
209kj
83rpm
40%
17mph
Thursday 10/8/20 @ 12:31 PM
289kj
90rpm
33%
15mph
Tuesday 10/6/20 @ 8:12 PM
✅
343kj
78rpm
40%
16mph
Monday 9/21/20 @ 12:27 PM
297kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 8:2 PM
✅
354kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 12:52 PM
429kj
86rpm
39%
17mph
Friday 9/18/20 @ 7:47 PM
✅
488kj
76rpm
45%
18mph
Friday 9/4/20 @ 12:25 PM
316kj
86rpm
39%
17mph
Wednesday 9/2/20 @ 7:31 PM
✅
359kj
83rpm
42%
18mph
Thursday 9/3/20 @ 12:38 PM
362kj
89rpm
40%
18mph
Monday 8/31/20 @ 6:20 PM
✅
409kj
77rpm
47%
19mph
Friday 7/17/20 @ 1:52 PM
190kj
84rpm
38%
16mph
Tuesday 9/1/20 @ 6:56 PM
✅
236kj
82rpm
42%
18mph
Thursday 8/27/20 @ 12:35 PM
365kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Monday 8/24/20 @ 12:17 PM
335kj
86rpm
40%
18mph
Monday 8/24/20 @ 8:32 PM
✅
370kj
87rpm
41%
18mph
Workouts
203
kj
Tuesday 7/7/20
165
kj
Tuesday 4/27/21
289
kj
Thursday 10/8/20
297
kj
Monday 9/21/20
429
kj
Tuesday 9/15/20
316
kj
Friday 9/4/20
190
kj
Friday 7/17/20
335
kj
Monday 8/24/20