Shake and Bake
Workouts
Tuesday 5/18/21 @ 1:48 PM
52kj
86rpm
34%
15mph
Saturday 12/19/20 @ 10:59 PM
✅
58kj
83rpm
37%
16mph
Thursday 1/21/21 @ 2:5 PM
179kj
83rpm
37%
16mph
Tuesday 3/2/21 @ 11:53 AM
✅
238kj
81rpm
41%
18mph
Friday 11/6/20 @ 11:40 PM
431kj
86rpm
39%
17mph
Sunday 12/20/20 @ 1:18 PM
✅
545kj
78rpm
47%
19mph
Tuesday 7/7/20 @ 1:50 PM
203kj
87rpm
38%
17mph
Monday 10/5/20 @ 10:48 AM
✅
279kj
82rpm
45%
19mph
Friday 9/18/20 @ 12:22 PM
318kj
89rpm
38%
17mph
Sunday 9/13/20 @ 1:2 PM
✅
410kj
80rpm
46%
19mph
Tuesday 9/15/20 @ 12:52 PM
429kj
86rpm
39%
17mph
Thursday 9/17/20 @ 11:18 AM
✅
560kj
77rpm
48%
19mph
Thursday 9/3/20 @ 12:38 PM
362kj
89rpm
40%
18mph
Monday 8/31/20 @ 12:23 PM
✅
435kj
78rpm
48%
19mph
Monday 8/24/20 @ 12:17 PM
335kj
86rpm
40%
18mph
Sunday 8/23/20 @ 9:6 PM
✅
399kj
81rpm
45%
19mph
Sunday 6/14/20 @ 1:12 PM
110kj
87rpm
35%
16mph
Sunday 6/21/20 @ 5:9 PM
✅
145kj
83rpm
41%
17mph
Sunday 6/14/20 @ 12:55 PM
67kj
72rpm
37%
14mph
Sunday 6/21/20 @ 4:50 PM
✅
92kj
73rpm
42%
16mph
Workouts
179
kj
Thursday 1/21/21
431
kj
Friday 11/6/20
203
kj
Tuesday 7/7/20
318
kj
Friday 9/18/20
429
kj
Tuesday 9/15/20
335
kj
Monday 8/24/20
110
kj
Sunday 6/14/20