Shake and Bake
Workouts
Thursday 7/30/20 @ 12:48 PM
✅
338kj
85rpm
41%
18mph
Friday 3/26/21 @ 6:16 PM
298kj
82rpm
39%
17mph
Thursday 1/14/21 @ 2:23 PM
192kj
72rpm
43%
16mph
Thursday 1/14/21 @ 12:26 AM
✅
219kj
77rpm
43%
17mph
Thursday 10/8/20 @ 12:31 PM
✅
289kj
90rpm
33%
15mph
Sunday 10/4/20 @ 1:9 PM
228kj
92rpm
27%
14mph
Monday 9/21/20 @ 12:27 PM
✅
297kj
85rpm
38%
17mph
Thursday 9/17/20 @ 12:20 AM
243kj
82rpm
37%
15mph
Tuesday 9/15/20 @ 12:52 PM
✅
429kj
86rpm
39%
17mph
Saturday 9/19/20 @ 5:16 PM
322kj
73rpm
40%
15mph
Friday 9/18/20 @ 12:22 PM
✅
318kj
89rpm
38%
17mph
Sunday 9/13/20 @ 3:56 PM
251kj
79rpm
38%
16mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Monday 8/31/20 @ 8:51 PM
291kj
84rpm
38%
17mph
Thursday 8/27/20 @ 12:35 PM
✅
365kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 7:49 PM
281kj
83rpm
38%
16mph
Monday 8/24/20 @ 12:17 PM
✅
335kj
86rpm
40%
18mph
Monday 8/24/20 @ 12:27 PM
257kj
85rpm
37%
16mph
Wednesday 6/17/20 @ 3:0 PM
187kj
77rpm
40%
16mph
Monday 6/15/20 @ 6:16 PM
✅
195kj
73rpm
43%
17mph
Workouts
298
kj
Friday 3/26/21
228
kj
Sunday 10/4/20
243
kj
Thursday 9/17/20
322
kj
Saturday 9/19/20
251
kj
Sunday 9/13/20
257
kj
Monday 8/24/20