Shake and Bake
Workouts
Friday 11/6/20 @ 11:40 PM
✅
431kj
86rpm
39%
17mph
Tuesday 11/3/20 @ 2:39 PM
322kj
85rpm
35%
15mph
Friday 9/18/20 @ 12:22 PM
✅
318kj
89rpm
38%
17mph
Wednesday 9/16/20 @ 12:26 PM
231kj
89rpm
33%
15mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Tuesday 9/1/20 @ 12:18 PM
258kj
90rpm
34%
16mph
Monday 8/24/20 @ 12:17 PM
✅
335kj
86rpm
40%
18mph
Tuesday 8/25/20 @ 9:29 PM
232kj
89rpm
34%
15mph
Monday 8/10/20 @ 1:6 PM
✅
95kj
79rpm
40%
16mph
Saturday 8/1/20 @ 1:0 AM
90kj
80rpm
39%
16mph
Thursday 7/30/20 @ 12:48 PM
✅
338kj
85rpm
41%
18mph
Wednesday 7/1/20 @ 8:24 PM
227kj
87rpm
34%
15mph
Sunday 7/12/20 @ 2:17 PM
✅
411kj
76rpm
43%
17mph
Saturday 6/13/20 @ 5:35 PM
284kj
80rpm
35%
15mph
Tuesday 7/7/20 @ 1:50 PM
✅
203kj
87rpm
38%
17mph
Wednesday 6/10/20 @ 1:23 PM
135kj
87rpm
32%
14mph
Sunday 6/14/20 @ 1:12 PM
✅
110kj
87rpm
35%
16mph
Monday 5/25/20 @ 10:17 PM
77kj
79rpm
32%
13mph
Sunday 6/14/20 @ 12:55 PM
✅
67kj
72rpm
37%
14mph
Monday 5/25/20 @ 9:59 PM
53kj
71rpm
34%
13mph
Workouts
322
kj
Tuesday 11/3/20
231
kj
Wednesday 9/16/20
232
kj
Tuesday 8/25/20
227
kj
Wednesday 7/1/20
284
kj
Saturday 6/13/20
135
kj
Wednesday 6/10/20
77
kj
Monday 5/25/20