Shake and Bake
Workouts
Tuesday 6/16/20 @ 2:10 PM
✅
181kj
85rpm
37%
16mph
Monday 11/16/20 @ 3:16 AM
158kj
85rpm
35%
15mph
Monday 9/21/20 @ 12:27 PM
✅
297kj
85rpm
38%
17mph
Sunday 9/20/20 @ 12:39 AM
289kj
91rpm
36%
17mph
Tuesday 9/15/20 @ 12:52 PM
✅
429kj
86rpm
39%
17mph
Sunday 9/20/20 @ 10:4 PM
385kj
91rpm
36%
16mph
Tuesday 9/8/20 @ 12:53 PM
✅
332kj
85rpm
40%
17mph
Friday 9/11/20 @ 2:54 AM
295kj
89rpm
37%
17mph
Friday 7/17/20 @ 1:52 PM
190kj
84rpm
38%
16mph
Monday 9/7/20 @ 7:58 PM
✅
194kj
91rpm
36%
17mph
Friday 9/4/20 @ 12:25 PM
✅
316kj
86rpm
39%
17mph
Saturday 9/5/20 @ 3:13 AM
290kj
90rpm
36%
17mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Friday 9/4/20 @ 2:21 AM
293kj
87rpm
37%
16mph
Thursday 8/27/20 @ 12:35 PM
✅
365kj
84rpm
42%
18mph
Thursday 8/27/20 @ 2:59 AM
297kj
90rpm
37%
17mph
Tuesday 6/23/20 @ 3:0 PM
✅
223kj
74rpm
44%
17mph
Tuesday 6/23/20 @ 3:0 PM
212kj
83rpm
40%
17mph
Sunday 6/14/20 @ 12:55 PM
67kj
72rpm
37%
14mph
Saturday 4/25/20 @ 2:44 AM
✅
83kj
85rpm
36%
16mph
Workouts
158
kj
Monday 11/16/20
289
kj
Sunday 9/20/20
385
kj
Sunday 9/20/20
190
kj
Friday 7/17/20
290
kj
Saturday 9/5/20