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Shake and Bake
awoosh
Westport, CT
6
Beat yoda_rules
VS
yoda_rules
MN
6
Beat awoosh
Workouts
Next Workouts
Thursday 9/17/20 @ 4:29 PM
✅
79
kj
67
rpm
41
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 3/6/22 @ 5:17 PM
52
kj
80
rpm
30
%
13
mph
Friday 10/2/20 @ 2:42 PM
✅
166
kj
69
rpm
43
%
16
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 12/31/20 @ 5:17 PM
153
kj
78
rpm
37
%
15
mph
Saturday 11/30/19 @ 3:7 PM
✅
209
kj
69
rpm
46
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Tuesday 11/26/19 @ 10:34 PM
187
kj
74
rpm
41
%
16
mph
Tuesday 2/18/20 @ 2:32 PM
117
kj
73
rpm
43
%
17
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 3/4/20 @ 10:21 PM
✅
164
kj
76
rpm
39
%
16
mph
Sunday 12/9/18 @ 11:32 PM
47
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 8/15/19 @ 9:44 AM
✅
53
kj
84
rpm
35
%
15
mph
Thursday 7/4/19 @ 3:0 PM
282
kj
72
rpm
43
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 6:45 PM
✅
287
kj
78
rpm
41
%
17
mph
Friday 5/17/19 @ 9:58 PM
176
kj
73
rpm
41
%
16
mph
30 min Get Lifted Ride
Ally Love
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Share
Tuesday 5/7/19 @ 9:23 PM
✅
203
kj
80
rpm
41
%
17
mph
Monday 5/13/19 @ 2:24 PM
196
kj
84
rpm
39
%
17
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Monday 5/13/19 @ 10:28 PM
✅
202
kj
81
rpm
40
%
17
mph
Wednesday 4/10/19 @ 3:24 PM
235
kj
67
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:17 PM
✅
285
kj
77
rpm
41
%
17
mph
Tuesday 3/26/19 @ 5:12 PM
✅
274
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:21 AM
257
kj
82
rpm
37
%
16
mph
Next Workouts
awoosh
Westport, CT
6
Beat yoda_rules
VS
yoda_rules
MN
6
Beat awoosh
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
79
kj
Thursday 9/17/20
52
kj
Sunday 3/6/22
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
166
kj
Friday 10/2/20
153
kj
Thursday 12/31/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
209
kj
Saturday 11/30/19
187
kj
Tuesday 11/26/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
117
kj
Tuesday 2/18/20
✅
164
kj
Wednesday 3/4/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
47
kj
Sunday 12/9/18
✅
53
kj
Thursday 8/15/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
282
kj
Thursday 7/4/19
✅
287
kj
Saturday 7/6/19
30 min Get Lifted Ride
Ally Love
View Class
Share
176
kj
Friday 5/17/19
✅
203
kj
Tuesday 5/7/19
30 min Get Lifted Ride
Ally Love
View Class
Share
196
kj
Monday 5/13/19
✅
202
kj
Monday 5/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 4/10/19
✅
285
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Tuesday 3/26/19
257
kj
Friday 3/29/19
Next Workouts