Shake and Bake
Workouts
Saturday 3/7/20 @ 3:52 PM
166kj
72rpm
40%
15mph
Wednesday 1/27/21 @ 5:45 PM
✅
268kj
88rpm
36%
16mph
Thursday 1/21/21 @ 5:33 PM
151kj
63rpm
42%
15mph
Saturday 1/16/21 @ 6:23 PM
✅
198kj
87rpm
38%
17mph
Thursday 1/14/21 @ 5:34 PM
80kj
66rpm
41%
15mph
Thursday 1/14/21 @ 6:34 PM
✅
155kj
82rpm
36%
15mph
Friday 1/17/20 @ 9:33 PM
✅
186kj
70rpm
43%
16mph
Friday 2/14/20 @ 6:29 PM
180kj
80rpm
40%
16mph
Tuesday 2/26/19 @ 1:21 PM
✅
161kj
76rpm
45%
18mph
Tuesday 3/5/19 @ 10:7 PM
154kj
80rpm
43%
18mph
Thursday 4/18/19 @ 10:14 PM
213kj
59rpm
41%
13mph
Thursday 4/18/19 @ 11:52 PM
✅
280kj
84rpm
38%
16mph
Tuesday 3/26/19 @ 5:12 PM
274kj
78rpm
38%
16mph
Wednesday 3/27/19 @ 3:43 AM
✅
277kj
83rpm
38%
16mph
Tuesday 3/19/19 @ 10:39 PM
✅
278kj
78rpm
39%
16mph
Thursday 3/21/19 @ 4:39 PM
271kj
85rpm
37%
16mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Monday 3/18/19 @ 3:2 PM
✅
254kj
88rpm
35%
16mph
Thursday 2/21/19 @ 2:12 PM
✅
301kj
78rpm
41%
17mph
Sunday 2/24/19 @ 4:38 PM
282kj
79rpm
40%
16mph
Workouts
166
kj
Saturday 3/7/20
151
kj
Thursday 1/21/21