Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:28 PM
205kj
69rpm
41%
15mph
Sunday 11/14/21 @ 8:29 PM
✅
451kj
74rpm
44%
17mph
Sunday 9/8/19 @ 5:56 PM
343kj
73rpm
40%
16mph
Monday 2/17/20 @ 8:49 PM
✅
827kj
85rpm
52%
22mph
Thursday 9/5/19 @ 9:7 PM
278kj
71rpm
42%
16mph
Friday 9/6/19 @ 8:38 PM
✅
640kj
80rpm
55%
23mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Wednesday 10/31/18 @ 8:58 PM
✅
654kj
90rpm
51%
23mph
Friday 3/1/19 @ 1:31 PM
246kj
77rpm
39%
16mph
Friday 3/1/19 @ 12:40 AM
✅
357kj
73rpm
46%
18mph
Thursday 2/21/19 @ 2:12 PM
301kj
78rpm
41%
17mph
Thursday 2/21/19 @ 10:23 PM
✅
652kj
86rpm
53%
23mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Tuesday 12/18/18 @ 10:47 PM
✅
687kj
89rpm
52%
23mph
Thursday 1/10/19 @ 1:58 AM
280kj
76rpm
41%
16mph
Friday 1/18/19 @ 10:15 PM
✅
675kj
87rpm
53%
23mph
Sunday 12/2/18 @ 10:2 PM
254kj
76rpm
38%
15mph
Thursday 11/29/18 @ 11:0 AM
✅
645kj
88rpm
49%
22mph
Sunday 11/11/18 @ 4:34 PM
319kj
79rpm
38%
15mph
Sunday 11/11/18 @ 4:44 PM
✅
868kj
83rpm
55%
23mph
Workouts
205
kj
Wednesday 2/10/21
343
kj
Sunday 9/8/19
232
kj
Saturday 3/16/19
254
kj
Sunday 12/2/18
319
kj
Sunday 11/11/18