Shake and Bake
Workouts
Wednesday 6/23/21 @ 2:17 PM
256kj
68rpm
43%
16mph
Tuesday 7/6/21 @ 10:25 PM
✅
277kj
72rpm
42%
16mph
Tuesday 6/15/21 @ 2:51 PM
225kj
65rpm
42%
15mph
Tuesday 6/29/21 @ 10:1 PM
✅
350kj
66rpm
45%
16mph
Wednesday 5/26/21 @ 12:40 PM
211kj
69rpm
43%
16mph
Monday 5/24/21 @ 10:54 PM
✅
326kj
73rpm
45%
17mph
Thursday 7/2/20 @ 12:35 PM
160kj
80rpm
37%
15mph
Monday 11/23/20 @ 6:3 PM
✅
207kj
82rpm
40%
17mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Sunday 10/18/20 @ 9:25 PM
✅
491kj
75rpm
46%
18mph
Tuesday 1/28/20 @ 2:43 PM
199kj
75rpm
42%
17mph
Sunday 6/21/20 @ 8:44 PM
✅
241kj
81rpm
43%
18mph
Friday 3/13/20 @ 2:35 PM
53kj
70rpm
40%
15mph
Sunday 3/15/20 @ 10:15 PM
✅
66kj
82rpm
39%
17mph
Sunday 9/8/19 @ 5:56 PM
343kj
73rpm
40%
16mph
Sunday 2/9/20 @ 7:1 PM
✅
398kj
80rpm
40%
17mph
Sunday 1/19/20 @ 3:54 PM
✅
183kj
65rpm
45%
16mph
Thursday 1/2/20 @ 2:4 AM
168kj
68rpm
43%
16mph
Saturday 11/16/19 @ 5:0 PM
175kj
46rpm
42%
11mph
Thursday 11/14/19 @ 11:28 PM
✅
335kj
73rpm
45%
18mph
Workouts
256
kj
Wednesday 6/23/21
211
kj
Wednesday 5/26/21
160
kj
Thursday 7/2/20
311
kj
Wednesday 1/30/19
199
kj
Tuesday 1/28/20
343
kj
Sunday 9/8/19
168
kj
Thursday 1/2/20
175
kj
Saturday 11/16/19