Shake and Bake
Workouts
Wednesday 6/1/22 @ 1:38 PM
50kj
67rpm
41%
15mph
Saturday 6/11/22 @ 2:1 PM
✅
51kj
78rpm
36%
15mph
Saturday 10/30/21 @ 2:3 PM
226kj
64rpm
43%
15mph
Monday 4/25/22 @ 1:46 PM
✅
261kj
74rpm
41%
16mph
Thursday 7/2/20 @ 12:35 PM
160kj
80rpm
37%
15mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Saturday 3/7/20 @ 3:52 PM
166kj
72rpm
40%
15mph
Friday 1/29/21 @ 2:3 AM
✅
412kj
82rpm
45%
19mph
Friday 1/17/20 @ 9:33 PM
186kj
70rpm
43%
16mph
Saturday 12/5/20 @ 2:32 PM
✅
218kj
78rpm
43%
17mph
Thursday 11/26/20 @ 4:0 PM
247kj
63rpm
45%
16mph
Thursday 11/26/20 @ 4:0 PM
✅
390kj
82rpm
44%
19mph
Thursday 4/18/19 @ 10:14 PM
213kj
59rpm
41%
13mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Tuesday 3/26/19 @ 5:12 PM
274kj
78rpm
38%
16mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 10:39 PM
278kj
78rpm
39%
16mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Workouts
160
kj
Thursday 7/2/20
166
kj
Saturday 3/7/20