Shake and Bake
Workouts
Thursday 3/21/19 @ 10:35 PM
210kj
80rpm
41%
17mph
Friday 5/3/19 @ 12:31 PM
✅
311kj
84rpm
46%
20mph
Thursday 4/18/19 @ 10:14 PM
213kj
59rpm
41%
13mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Tuesday 3/26/19 @ 5:12 PM
274kj
78rpm
38%
16mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Tuesday 3/19/19 @ 10:39 PM
278kj
78rpm
39%
16mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Thursday 2/21/19 @ 2:12 PM
301kj
78rpm
41%
17mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Monday 2/18/19 @ 8:57 PM
355kj
75rpm
40%
16mph
Tuesday 2/19/19 @ 1:12 PM
✅
603kj
81rpm
47%
20mph
Thursday 1/10/19 @ 1:58 AM
280kj
76rpm
41%
16mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Sunday 11/11/18 @ 4:34 PM
319kj
79rpm
38%
15mph
Thursday 11/8/18 @ 10:11 PM
✅
592kj
81rpm
47%
20mph
Workouts
319
kj
Sunday 11/11/18