Shake and Bake
Workouts
Tuesday 9/14/21 @ 6:3 PM
164kj
65rpm
44%
16mph
Wednesday 9/15/21 @ 3:21 PM
✅
253kj
84rpm
43%
18mph
Thursday 6/10/21 @ 11:50 AM
11kj
68rpm
39%
14mph
Thursday 7/22/21 @ 3:2 AM
✅
62kj
60rpm
48%
16mph
Saturday 12/5/20 @ 6:50 PM
163kj
63rpm
44%
15mph
Thursday 11/12/20 @ 8:49 PM
✅
279kj
87rpm
44%
19mph
Thursday 11/26/20 @ 4:0 PM
247kj
63rpm
45%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
Thursday 7/2/20 @ 12:35 PM
160kj
80rpm
37%
15mph
Tuesday 9/29/20 @ 1:2 PM
✅
179kj
82rpm
38%
16mph
Tuesday 10/13/20 @ 3:5 PM
157kj
50rpm
49%
14mph
Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
Friday 1/17/20 @ 9:33 PM
186kj
70rpm
43%
16mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Tuesday 10/30/18 @ 4:3 PM
✅
313kj
91rpm
37%
17mph
Tuesday 2/19/19 @ 10:54 PM
✅
51kj
75rpm
38%
15mph
Thursday 2/28/19 @ 4:9 PM
49kj
79rpm
36%
15mph
Sunday 11/11/18 @ 4:34 PM
319kj
79rpm
38%
15mph
Wednesday 11/7/18 @ 12:48 PM
✅
413kj
85rpm
40%
17mph
Workouts
164
kj
Tuesday 9/14/21
247
kj
Thursday 11/26/20
160
kj
Thursday 7/2/20
157
kj
Tuesday 10/13/20
49
kj
Thursday 2/28/19
319
kj
Sunday 11/11/18