Shake and Bake

Workouts

Friday 10/7/22 @ 7:4 PM
186kj
56rpm
50%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 12/7/22 @ 11:13 PM
✅
250kj
81rpm
44%
18mph
Friday 1/3/20 @ 1:6 AM
161kj
64rpm
44%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/26/22 @ 8:42 PM
✅
260kj
81rpm
45%
19mph
Tuesday 11/8/22 @ 2:4 AM
✅
214kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 6:20 PM
192kj
78rpm
41%
17mph
Thursday 9/22/22 @ 12:11 AM
135kj
62rpm
42%
14mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 10:44 PM
✅
242kj
79rpm
44%
18mph
Saturday 5/18/19 @ 12:57 AM
122kj
59rpm
40%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 7/27/19 @ 9:53 PM
✅
196kj
72rpm
44%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
186 kj
Friday 10/7/22
✅ 250 kj
Wednesday 12/7/22
30 min The Greatest Showman Ride
Robin Arzón
161 kj
Friday 1/3/20
✅ 260 kj
Saturday 2/26/22
30 min Lizzo Ride
Robin Arzón
✅ 214 kj
Tuesday 11/8/22
192 kj
Sunday 8/4/19
30 min Encanto Ride
Robin Arzón
135 kj
Thursday 9/22/22
✅ 242 kj
Wednesday 1/26/22
30 min Backstreet Boys Ride
Cody Rigsby
122 kj
Saturday 5/18/19
✅ 196 kj
Saturday 7/27/19